トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my tattoos out of 10? 💉 Then click the link in my bio to see more of me 🔥I’m so happy that gyms have finally reopened - as you’ve probably seen on my stories I go everyday! It fills me with so much energy and enthusiasm to have a daily morning workout and it’s nice to get back on track as my training has been disrupted since lockdown took hold. At the moment I’m seeing some great progress on legs which is something I adore as I love a bit of quad definition but still have a long way to go to get back to where I was or even attempt to make progress on my personal best. Although I’ve been training from home for the past few months, a change of scenery is a great motivator and keeps me on my toes, as for me there is no substitute for the variety of a gym. I’ve loved seeing people exercising outdoors, being more active, cycling and doing home workouts together - I hope that now the world is becoming more educated about the necessity of good health and regular exercise that it’s something people will start to enjoy and be more conscious of day to day. The gym has been a way of life for me for so long and helped me through so many struggles and obstacles; we can all do with a boost of inner strength, self worth and self belief at any age and any stage of life 💪🏼 #gains #gymmotivation #legdayeveryday #girlswholift #girlswithink Top: @femmeluxefinery」8月3日 15時58分