サマンサ・ペスゼックさんのインスタグラム写真 - (サマンサ・ペスゼックInstagram)「I love helping gymnasts gain confidence and improve their technique on beam. I think it’s because I struggled A LOT with this event as a young gymnast that I really want to do what I can now to help this next generation of gymnasts excel. • Let’s face it, beam is SCARY! It’s only 4 inches wide and you’re being asked to flip on it... ughhh... no wonder why gymnasts have fears!! That is why it’s SO important to have strong fundamentals like practicing the Three Rules or Beam! • In honor of National Online Learning day, I’m offering YOU 15% off your purchase of the one hour Digital #BQBC Event recording. • I coach the Three Rules of Beam, while you get to practice! 2008 Olympian, @bridgetsloan opens up about her struggles on beam and gymnastics and how she overcame them. @corymtomlinson leads a high energy warm-up and teaches the BQBC Style Cotton-eyed Joe dance! • Use the code: OnlineLearning at checkout! ☺️ Link in bio.」9月16日 0時05分