Alexia Clarkのインスタグラム(alexia_clark) - 9月25日 09時27分

Hands up if you have animal print workout clothes! 🙋🏻‍♀️
if you LOVE full body workouts give this video a LIKE ❤️

Here are some alternatives:

1️⃣. Instead of shuffling perform a stationary squat press.

2️⃣. Instead of the squat perform this exercise in a standing position

3️⃣. Instead of alternating on this thrust press, try just pressing at the top!

4️⃣. Stay in the lunge position and perform lateral raises.

3 rounds

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