Alexia Clarkのインスタグラム(alexia_clark) - 11月11日 08時48分

If you’re new to doing back squats they can be scary and it takes some time to get use to how the weight distribution feels. Here are some ways that will help you get more comfortable.

**REMEMBER** if you are uncomfortable doing any exercise you should start with LIGHT weight!

www.alexia-clark.com

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