Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Drop some ❤️👇🏻 for my client Kenya after 12 weeks and 30+lbs down with me! 😳 . Kenya had gained 50lbs after moving to the US from Mexico, spent her life trying fad diets and always gained the weight back so she wanted to finally be healthy and fit but for the long term this time! She dislikes pretty much all veggies and seafood and thought it would be tough to create a program for her - especially with a new baby and limited time for herself! Luckily for Kenya the fact that I customize each and every program to account for food preferences, likes and dislikes and ALSO where you’ll be able to work out from and what equipment you have access to made this a breeze! . My goal with each and every client is for them to ENJOY the process towards bettering themselves. If you don’t like broccoli I’m not going to include it in your meal plan! If you don’t have access to a gym or equipment - no problem, I can create a program that can be done from home with just your body weight! . Being fit, healthy AND HAPPY is possible without it feeling like a chore! You just need to find what works for YOU! . DM your e📬 for info on my custom programs 💪🏻 You can now pay in 4 installments instead of all upfront as well! 💙」11月18日 11時45分