キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Jumpstart your inner fire in January and put the spark back in your practice with my new challenge, 30 Days of Core! A strong core is the foundation of your yoga practice. During the 30 Days of Core Challenge, you’ll get new classes every day from me plus, 2 weekly LIVE classes with Q&A sessions. Whether you’re brand new to the practice or you’re an experienced practitioner this challenge is for you! Pose and movement variations will be included to make sure your daily dose of fire is truly accessible. These classes can be done as your practice of the day or as an add-on to your existing practice—it just depends on how much you want to sweat and move! For this challenge we’re raising money for @yogagivesback, an organisation dedicated to creating a global yoga community to help women and girls through educations raising awareness and funds to alleviate poverty and provide educational opportunities. For every person that signs up, Omstars will be donating $1 to the Yoga Gives Back Charity, up to $5,000. We also want to give back to you for your support, which means when you sign up you also have the chance to win some AMAZING prizes from our sponsors! Join today to start and start the new year with yoga. Sign up on https://omstars.com/challenges/30-days-of-core-challenge-with-kino」12月12日 1時17分