ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 👏 Brittany's (@brittany_clark22) progress with my #BBG program. Brittany's fitness journey is SO inspiring! Exercise was always a huge part of Brittany's life through sports, rock climbing and aerial silks, but since having her baby girl Lyla, she found it hard to find the time for her workouts. Brittany has since found my programs in @Sweat and says she has gained her confidence back and wishes she'd started sooner! Brittany says: "I have never had a positive body image of myself but now I'm starting to see what that looks like. I want Lyla to see that I love my body and she should love hers too. Being a female is incredible! Our bodies can do unbelievable things, we're basically unicorns 🦄. I believe we should teach our daughters to love every curve in their bodies!" If you want to feel strong and empowered, I am here for you! I have four different workout programs available on @Sweat for you ladies. Whether you're a beginner or advanced, whether you want to work out at home with ZERO equipment (perfect for busy mums) or at the gym, I have something for you! Download or update @Sweat and register for the Sweat Challenge now! Click the link in my bio. 🙌 kaylaitsines.com/SweatChallenge #SweatChallenge #BBG #BBGcommunity #fitnessjourney」1月2日 19時30分