Simeon Pandaのインスタグラム(simeonpanda) - 1月16日 01時38分

3 Facts about Abs - Fact 3 of 3 ⤵️⁣
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‘Abs are not a bunch of different muscles’ ⁣
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In fact 1 we learned that the packs that make the abs are muscle bellies, this means they are not a collection of different muscles, as the plurality in the term ‘abs’ would suggest, but it is in fact just one muscle separated by tendons. ⁣
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