ロス・ディッカーソンさんのインスタグラム写真 - (ロス・ディッカーソンInstagram)「Lifting Saved My Life🙏I’ve been through some shit & So has everyone else, but I’ve always found the thing that keeps me truly on track mentally and physically is grinding my ass off in the gym! I think to often we underestimate the power of what fitness can do for us & others around us. - We all have good & bad days and it’s tough not to dwell on the bad so to anyone suffering with any sort of mental health just remember you all are fu*king G’s because nothing is more scary than battling with your mind every single day. Sometimes we have to get lost to truly find out who we are meant to be...STAY STRONG💪 #yournotalone #mentalhealth #wegotthis - #dickersonross #aesthetics」1月22日 4時16分