アナ・チエリのインスタグラム(anacheri) - 11月17日 05時01分

This is really gonna work that booty shelf that everyone wants. Get your feet nice and wide and give this a shot. If you don't have a dumbbell you can do it with a kettlebell or even a gallon of milk. The point is get yourself out there and start working.

[BIHAKUEN]UVシールド(UVShield)

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