Alexia Clarkのインスタグラム(alexia_clark) - 11月29日 02時02分

Resistance bands are a VERY important tool with training. Not only are they easy to store and travel with you can use them for assistance and resistance.

When I was recovering from abdominal surgery at the beginning of the year this was all I used for recovery! They helped my body learn how to stabilize again. I was literally starting from scratch.

I’m almost a year post surgery now and I’m stronger than ever and I’m still using resistance bands in EVERY workout!

Join my program today and get 20% OFF and a free set of resistance bands! (6 bands total)

www.Alexis-clark.com

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