Paige Hathawayのインスタグラム(paigehathaway) - 3月8日 04時59分

Anxiety, childbirth, pregnancy, breast feeding and sleep deprivation all take their toll on a new moms health and fitness. We are all so hard on ourselves to look a certain way after pregnancy because society puts so much pressure on new moms. SIMPLY PUT, society doesn’t take care of new mothers.

Making new moms feel guilty for working or not working. Not giving new moms time to heal after birth and demanding they lose the baby weight immediately. Convincing mothers they should sacrifice everything for their family or they are bad moms. GUILT FOR EVERYONE ONE!

It’s time we do better for new moms. We’re taught that we need to give up everything, sacrifice our happiness, our health, and our peace of mind, for our children and our families. Then we wonder why we can’t loose the baby weight but we’ve left no time for ourselves. Negative body image for postpartum women is a problem. It’s nine months of growing a baby where everyone tells you how glowing and beautiful you are. And then afterwards it’s, Ew, your stomach, lose skin and stretch marks. It shouldn’t matter how you look on the outside. It should be like, ‘Wow, thank you for bringing life into this world.’ Like, ‘Are you okay?’

Do your best to accept and honor your body exactly where it is today. You have all the permission in the world to let the shame and negative feelings go… you don’t need them. Just remember to GIVE YOURSELF GRACE 💛

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• jmoritz24