メリッサ・ル・ネーヴェのインスタグラム(melissaleneve) - 4月25日 00時10分

Back on the 🌙
finger feeling slowly better. 2 month of rehab allowing me to boulder again 7b/c on the board.
If you have a pulley injury my advise : don’t stop climbing but avoid pain absolutely. Hang board rehab and climb with H taping to reduce the stress on the pulley. Ice 🧊 And patience 😅

@adidasterrex @fiveten_official @team_edelrid @ドイター
#climbingtraining #rehab #patience #moonboard #stepbystep #board #gymclimbing #climbinggym #climb #grimper #klettern #escalade

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