サンヌ・ヴロートさんのインスタグラム動画 - (サンヌ・ヴロートInstagram)「Make dinner under 20 minutes with me! Summer is around the corner which means I love making my delicious poke bowls. It’s quick, easy and nutritious as you can make this with a variety of ingredients. You can find the full recipe and nutritional facts on @soulsyncbody! Salmon Poke - 2oz sashimi grade salmon ( I bought mine at Japanese grocery store) - Salmon marinade ( 1 tbsp soy sauce, 1tbsp rice vinegar, 1 tsp sesame oil , 1 inch grated ginger ) - 1 radish - 1/2 avocado - 1/4 cup fresh mango diced - 1/4 cup cooked edamame beans - 1 green onion stalk - 1 tbsp sesame seeds - 1 cup cooked white rice 1. Prepare the rice according package 2. Dice the salmon in small cubes and add to a bowl with all marinade ingredients and put in fridge. ( for optimal flavor but in fridge for at least few hours) 3. Slice radish, cut mango and cook edamame beans. 4. Add rice to bowl, add fish, sliced vegetables & top with green onions & sesame seeds」4月27日 23時18分