Kirsty Godsoのインスタグラム(kirstygodso) - 6月8日 23時52分

Me and my blender - a love story 😂🫶🏼 Join me in my kitchen making my fav @madeof_____ smoothie! Recipe and some tips below:
- 1 scoop @madeof_____ Vanilla protein
- 1 tsp L-glutamine powder
- 1 serving @osloskinlab collagen powder
- Frozen organic blueberries
- 1/4 frozen banana
- 1 tsp raw almond butter
- Dash of cinnamon
- 4oz water or preferred liquid
🌪️ well

* Frozen fruit is key! Fresh fruit can make the smoothie more airy which I personally find harder to digest. I’ve also found that using no ice is a game changer!

* Whey protein isolate has essentially all the lactose removed meaning many lactose intolerant people can also consume it with confidence.

* @madeof_____ is by far one of the cleanest proteins on the market. Packed with 25grams of protein per serving and all 9 of the essential amino acids :)

* Food should make you feel good. Honor your body, listen to your body, read ingredients 🫶🏼✨

#protein #smoothie #recipe

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