ポリーナ・エドモンズさんのインスタグラム動画 - (ポリーナ・エドモンズInstagram)「I’ve been getting so many requests for twizzle tips so here’s my favorite one! As said in the video above, you want to rock gently back and forth between the ball of your foot and the middle of the blade as you turn. This keeps you moving forward as opposed to staying in one place (differentiating itself from a spin!) Finding your sweet spot with that motion is really the key to holding your twizzles for a long time🤍 Let me know if this tip helps you!✨ fit: @vuoriclothing + @frozencouture #figureskating #figureskater #skatingtips #twizzles #twizzle #vuori #activewear」7月19日 5時39分