ポリーナ・エドモンズのインスタグラム(polinaedmunds) - 7月22日 06時12分
I always know I’m going to have a good on-ice session when my jumps on the floor feel good. That feeling of a quick snap, strong height, and centered rotating position🤌🏻
These days I absolutely have to warmup jumping and stretching before getting on the ice or I risk pulling my groin… and it’s not nearly as chill when that happens as when I was a teenager💀
What kinds of off-ice warmup do you typically do before a jumping session, specifically?
🖤 fit: @chiquesport + @DKNY
#figureskating #figureskater #iceskating #jumps #activewear #axel #doubleaxel
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2023/7/22