Alexia Clarkのインスタグラム(alexia_clark) - 10月22日 00時26分

Do you like quick plank challenges?
I love finishing a workout with a short plank challenge!
When I did this plank challenge I was amazed! It was so challenging and so hard to keep all the reps fluid and smooth!
Try this! It’s only 1 round!
Perform each variation for 60 seconds NO rest between each variation! Can you do it?!

www.Alexia-Clark.com

#plank #plankchallenge #abs

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