ネーブ・キャンベルさんのインスタグラム写真 - (ネーブ・キャンベルInstagram)「Regularly expressing gratitude can reduce stress and improve energy, and one way to do this is through journaling. By consistently reflecting on things you are thankful for, you can change your outlook on life and focus on the positive. We offer workshops to military families, service members and veterans that teach journaling techniques to help them cope with the stress of military life. Save this prompt and take a moment at the end of the day to reflect on something that brought you joy.」11月2日 2時20分