キノ・マクレガ―のインスタグラム(kinoyoga) - 12月22日 23時06分

I'm very excited to announce my complete 21-day Be Strong Bundle on @codyapp! This 21-day series includes level I and level II of Be Strong, as well as a 21-day nutrition guide full of tips, recipes and advice to help inspire you to be your most-balanced self in every aspect of your life!

codyapp.com/bestrongbundle
I was not naturally strong. I started at ground zero, but over the past 15 years I have built up my strength using this exact program. In this 21-day bundle we will change the habit pattern of your mind so you remain steady, balanced and calm when you perform some of yoga’s most challenging and exciting postures such as Crane, Firefly and Straddle Handstand.
Within this bundle lies the keys to the castle of spiritual and physical strength. To change the fabric of your mind. To become stronger, happier and deeply in-tune with your inner self. It’s all yours if you want to take it.

Give the gift of strength and the gift of inner discovery to a loved one this holiday season. Gifting is available on @codyapp, and you can schedule this gift to arrive on XMas Day! #BeStrong #practiceandalliscoming #onebreathatatime

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