キノ・マクレガ―のインスタグラム(kinoyoga) - 12月23日 23時27分

My 21-day BeStrong Bundle is now available @codyapp! It's something I'm very proud of, and am thrilled to be able to offer this precious gift to you. With over 8 hours of videos, every day is a unique practice, plus I've included a 21-day nutrition plan to help you be your most-balanced self in every aspect of your life!
codyapp.com/bestrongbundle
Within this 21-day practice, each day is progressively more difficult, so that we will build up your strength step-by-step. I share my secrets to improve your strength through arm balances, inversions and core work while simultaneously peeling back the layers to reveal your most authentic and true self.
The journey into strength is also the journey to the center of yourself. You will find that your truest and most authentic self is waiting for you under the layers of doubt and disbelief.
Give the gift of strength and the gift of inner discovery to a loved one this holiday season. Gifting is available on @codyapp, and you can schedule this gift to arrive on XMas Day! :) #BeStrong #practiceandalliscoming #onebreathatatime

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