キノ・マクレガ―のインスタグラム(kinoyoga) - 2月2日 11時13分

Day 2 #LetsGETFlexyIn2015 is Frog Stretch. Unlocking the inner thighs is like freeing the gateway to the hips and pelvis. It helps with backbends, leg behind the head, twists, splits and so much more. Stay for a long time if you want to see results and be patient, not pushy. Check @beachyogagirl for another option. Outfit by @ALO Yoga Check their account for weekly winners and check their website to see my tops pics from their Spring line ? Video filmed on the beach in Goa, India by @alesigismondi

[BIHAKUEN]UVシールド(UVShield)

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