トレーシー・キスのインスタグラム(tracykissdotcom) - 4月7日 20時15分

And I'm done! Cold showerrrrrr time! ???????? I hope that by sharing my fitness journey I might motivate and encourage you to take your own steps to a healthier and more active lifestyle. I want the world to feel good, to have energy and self confidence. For me it's not about being pretty, it's not about being skinny and it's never about being better than others, if I was trying to impress people I'd take a shower and put on some makeup first, I want to share with you my reality and show you how to make it your own. We have one life and we should all make the most of it, it's not a race to the finish line but a lesson in pacing yourself and life is so much sweeter when you reach out a hand and help others to join you rather than push past. I have nothing but peace and love in my heart, energy in my veins and a zest for life. As a single parent to my two children I feel proud for achieving my fitness goals, and I want you to feel this with me because you deserve to be happy and achieve your dreams, I believe in you all ???????????#peace #love #namaste #workout #gym #fitness #lifestyle #healthy #active #ripped #muscles #goals #gains #achieve #believe #dreams #gogetter #wonderwoman #girlpower #postpregnancy #strong #skinny #summer #bikini #beachbody #help #support #teamkiss #kisses

[BIHAKUEN]UVシールド(UVShield)

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