Amanda Biskのインスタグラム(amandabisk) - 4月30日 17時46分

Today's Lunch ??
Vegetable stirfry is my go-to quick & easy meal ☺️ I pretty much raid the fridge & throw together whatever vege's are in there!! #picknmix

Today's fry up:
pumpkin? broccoli? carrot? mushroom? spring onion? and chopped chilli? mixed up in a hot pan with coconut oil & a sprinkle of vegeta (vegetable stock in dried form). Take it off the heat once the veg is lightly cooked but still crispy, mix in some spinach? & tomato? (I add it in later so it doesn't go soggy!) then mix in lots of sunflower seeds for some crunch! ? #yum

When you find ways to add in lots of vegetables to each meal, healthy eating becomes way easier & more rewarding ? Food should be about what you CAN eat, not what you can't ☺️
How do you do your veg??
ab❤️x

#lunchtime #nutrition #abbodysquad

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