Alexia Clarkのインスタグラム(alexia_clark) - 12月16日 01時26分
If it's leg day it's a good day. Try this pair - 30 pulsing lunges with 10 (each leg) jumping alternating step ups. Make sure you get your WHOLE foot on the step.
#alexiaclark #exerciseoftheday #legday #lunges #motivation #strongisthenewsexy #fitness #sweat #bemorehuman #menshealth #mensfitness #womensfitness #womensfitness #fit #healthyfitproud @reebokone @menshealthmag @womenshealthmag
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2015/12/16