Zanna Van Dijkのインスタグラム(zannavandijk) - 7月20日 03時45分

This weather is such a dream ☀️ However it's wreaking havoc with my productivity! I just want to spend all day outside sunbathing ?✌?️Today I reaaally couldn't be bothered to train in the heat so I just went on a nice long walk in the sunshine and I treated it as an active rest day. I personally take 1-2 days off a week to let my body recover from my training so it's no big deal ☺️ Sometimes you've just got to relax and enjoy the summer time ? #girlgains #girlswholift #gymgirls #stronggirls #cleaneating #cleaneats #fitspo #ukfitfam

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する