Alexia Clarkのインスタグラム(alexia_clark) - 9月28日 03時52分

Plyo Power Workout
It's all body weight and the plyo may look small but this burnout set will leave you walking funny!
40 seconds of each movement with minimal rest between movements! 4 ROUNDS
#alexiaclark #queenofworkouts #womenshealthmag #menshealthmag #nike #nikewomen
@menshealthmag @womenshealthmag @Nike Women @NIKE

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する