トレーシー・キスのインスタグラム(tracykissdotcom) - 10月13日 15時35分

Today I woke up and I'm suddenly 29yrs old, another birthday to add to the list. 10yrs ago I led the final year of my carefree teens loving life and the years that have followed have certainly been a struggle from leaving home at 21, experiencing heartache in toxic relationships to unexpected parenthood, a breast reconstruction, miscarriage, emergency stay in hospital for internal bleeding from my cervical cell treatment, losing my grandparents, losing an engagement and becoming a single parent, switching my diet from vegetarian to veganism, getting back in front of the camera as a model in magazines and television, debuting in my first movie, passing four exams and qualifying in marketing, personal training and nutritional advice, fundraising £10,000 for charities to help men, women, children, the elderly, education and emergency services. I've made 1.8million friends and followers from around the world, had 14 tattoos, countless sleepless nights, smiles and memories and despite everything that challenges me or hurts me I've always got back up again and carried on. A birthday isn't just a celebration of life but the journey in which we've travelled so far and where we've yet to go. It's a time to thank everybody I have met and lost along the way, the highs and lows and people who have stayed true throughout. Time tells all and I'm blessed to be sharing this day with your friendship ☺️ thank you my darlings. I urge you to do something kind today, smile, hold open a door, allow a family to cross the road safely, rescue a cat from a tree or be there to listen to somebody in need. We can make such an incredible difference to this world if we think outside of the blinkers we were born with. Selflessness is free ????????? #love #peace #namaste #Thursday #picoftheday #birthday #itsmybirthday #birthdaygirl #model #mother #author #blogger #personaltrainer #pt #nutritionadvisor #vegan #singleparent #socialinfluencer #business #media #marketing #foodie #kiss #kisses #kindness #selfless #selflessness #happy #healthy #fitness

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