Zanna Van Dijkのインスタグラム(zannavandijk) - 1月12日 16時53分

Let’s beat the January blues and get Strong together! ?? If you want to experiment in the gym and work up a sweat, you can head to ANY @FitnessFirstUK on Monday 16th for a completely FREE session! No catch! ? I will also be leading a SHRED #RedMondayFF workout, which you can join (you can enter on my previous Fitness First post ?)! SHRED is the latest class at Fitness First and is the ultimate combo of weights and HIIT - my two favourite forms of training. It's an absolute killer! ?? Let’s use it to smash our January goals together! ?

#RedMondayFF #Ad #StrongZVD #GirlGains

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• FitnessFirstUK