Zanna Van Dijkのインスタグラム(zannavandijk) - 1月22日 17時55分

Sunday Sweat ? Give this leg & booty bodyweight circuit a go next time you can't make it to the gym! I promise it will leave you shaking ? Go for 30 seconds of each exercise (per leg), 10 seconds rest. 1 minute between circuits. 3 rounds. Ouch ? Wearing @adidasuk at @fitnessfirstuk ?? P.s. Exciting announcement coming at 11am. Be here to hear it first! ? #girlgains #zannavandijk #strongzvd #zvdworkout #strongsquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する