キノ・マクレガ―のインスタグラム(kinoyoga) - 5月6日 22時28分

Once upon a time I dreamed of handstands. I was never a dancer or a gymnast so when I started yoga I was in awe of handstands. My body isn't naturally strong. In fact if you look closely you'll see all the micro-movements I have to do in order to hold my body in a position of strength. My arms want to give out, my elbows want to bend, my back wants to collapse, my legs want to drop. All the while I talk to myself, speaking the calm language of the inner body, feeling more than thinking, being more than doing, asking more than telling. And somewhere in between the breath, the posture and my focal point I found strength, strength enough to laugh and smile at the good times and the bad. What do you dream of that seems impossible? What are you doing today to make it possible? ?
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#practiceyogachangeyourworld #onebreathatatime ?
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This was filmed behind the Scenes filming for @omstarsofficial @pureyogaofficial today. Guess what we were up to?! More on stories on all accounts. ?

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