Alexia Clarkのインスタグラム(alexia_clark) - 8月19日 23時41分

Saturday Burn Circuit
1. 15 each side (if you don't have this equipment you can substitute it with alternating bent over rows)
2. 12 reps
3. 15 reps
4. 45seconds
3-5 rounds
#alexiaclark #queenofworkouts #fitforareason #fitgirl #fitness #weekend #workout #motivation #upperbodyworkout

[BIHAKUEN]UVシールド(UVShield)

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