Sarah Ramadanのインスタグラム(fightforgrowth) - 9月3日 10時59分

This is my body. Some days we work really good together. I’ll tell it “daaaamnnnn bod! You’re looking mighty fine today?and stwonnggggg too???!” And my body will say “thanks gurll??, its because you’ve been feeding me so good?! I move because of you nourish me?! And thanks for the froyo last night! That was so rejuvenating lol??” And then some days, things aren’t so mutual?. I’ll get pissed at my body for what I think it represents. Maybe I’ve scrolled too far on social media and have seen too many beautiful women that I forget the beauty my body innately owns. Maybe my reflection gets skewed by insecurities and I feel defeated by my own skin, eliciting war with a stature that only wanted to feel strong. And beautiful.
In moments like that, I owe my body an apology. Sometimes I’ll whisper sorry, and graze my shoulder with the brush of my hand. Other times I’ll find forgiveness in the actions I take, such as feeding my body enough, or walking mindfully through a trail. Perhaps moving a barbell and feeling my heart beat through my chest. Maybe soaking in a tub or laughing at all my unsuccessful jokes (ps: this process technically makes them successful?) Whatever it is, i’ll do anything to remember that I’m still alive ?

And that bad moments don’t equate to a bad life.
I’m still here.
My self-love grows on that fact.? #MyBody #MyHome #FightForGrowth

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