Zanna Van Dijkのインスタグラム(zannavandijk) - 11月5日 17時41分

Water Villa HIIT ? This morning @healthychefsteph and I did an early morning sweaty workout on our @stregismaldives balcony over the ocean ? Definitely one of the most beautiful workout settings of my life ?? We did: ➡️ Reverse Burpee to Plank ➡️ Pop Squats ➡️ Commandos & Knee Taps ➡️ Sit Ups ? 35 seconds on, 15 seconds off. 5 rounds ?? Stay tuned to the end to see how we cooled off ?? #zvdworkout #girlgains

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