Zanna Van Dijkのインスタグラム(zannavandijk) - 11月4日 17時35分

Partner Full Body Beach Workout ? Tag your workout buddy and give this circuit a go! ➡️ Partner Get Ups x10 each ➡️ Partner Squat Pulses x 30 ➡️ Travelling Burpees x 10 ➡️ Commando Hand Taps x 10 ? Five rounds! Embrace the sweat ? P.s. Stay tuned to the end for an epic fail from @healthychefsteph and I ? Wearing @adidasuk at @stregismaldives ?? #zvdworkout #girlgains

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する