クリスティン・ポープのインスタグラム(kris10pope) - 1月4日 05時13分

S.O.S. ☠️ man, I was really pissed I missed one- forearms kept cramping (squatting with hook grip) & mentally hanging on my a thread - my legs are so crushed right now. Came back and grinded out the last set though so I feel good about it. This daily fight during high volume is what pays dividends later ?? 95kg/209lbs #RememberWhenColinAndIUsedToBeFriends #ImFrigginFreezing #GarageGymWinterFeels #SquatHell #Ded

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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