キノ・マクレガ―のインスタグラム(kinoyoga) - 1月9日 11時32分

What ever you do with a peaceful heart will be blessed. What ever you do out of fear and panic will only lead to more suffering. At first when my leg got burned I was afraid that it would leave me with a massive scar. So much of my initial reaction was based in fear. But, through grace I changed my inner dialogue to love. Now, as I apply the cream’s and oil‘s to the burn, I start to tell the story of love. While it was hard at first, even though it may seem trivial and my fear exceedingly vain, this small change in paradigm has made a huge difference. Without love, without grace, and without peace, healing is simply not possible. Sometimes I feel like we spend so much of our lives looking for a quick fix solution, when the answer is so much more humble and obvious than we think. Love is healing. Peace is freedom. Grace is the ultimate gift. With this trinity surrounding you always, there is nothing that will ever defeat your spirit.
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This was excerpted from my #yogiassignment blog post about healing. Read the full post here and be sure to sign up for my newsletter to get weekly yogi assignments from me:
https://www.kinoyoga.com/yogi-assignment-healing/
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Day 8 #30dayyogaliving is Ardha Matysendrasana on @omstarsofficial I love are you practice!!!
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A monumental and unprecedented number of people were practicing with us online this weekend and we all broke the internet for a little bit. We are back online with some sort of super servers now. And we are extending the new year sale until tomorrow night. Just 24 take advantage of this special offer and get a year of yoga for $99. Use Code NEWYEAR at checkout. Join the OmStars family and get access to nearly 1,000 classes plus guaranteed access to everything that’s launching in 2018! Don’t miss this special price ?
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