キノ・マクレガ―のインスタグラム(kinoyoga) - 1月10日 10時10分

Rejection hurts. No matter where it comes from it always feels bad. Whether you get told you didn’t make the cut or you don’t meet the requirements or just simply that someone doesn’t enjoy your company, rejection hurts. You may look at me and think I’ve never had my heart broken or been told no, but that’s not true. My heart has been broken a thousand times and I’m told no more often than yes. No matter where you’re told no or who says you don’t make the cut, it’s not a value judgement of your worth as a human being, it’s just a statement of synergy at this moment in time. Today I got told that I didn’t meet the necessary requirements for a business opportunity that I was hoping would have worked out. The door that seemed to creep open got slammed in my face. At first all I wanted to know was why they didn’t want me and what I could do to make it possible. That’s my “fix it” go-getter attitude going into full force. Then I went into all the reasons why they should value me and I had a hint of feeling sorry for myself that they didn’t. Instead of letting doubt and fear roll in, I’m choose faith. Today, just for today, I’m choosing a different path. I’m going let my eyes focus on my own inner truth and rest in my inherently value with or without someone else’s approval.
_
It can be so hard in our increasingly digital world to measure our value in metrics, likes and engagement. But really your value is inherent, inalienable, and can never be bought, sold, measured or optimized. You are whole and complete. Sometimes I need to tell myself that over and over. I hear my voice saying, you are whole and complete, you are worthy, you are good enough, you work so hard and you deserve it all. If you need to hear those words today, take the time to value and love yourself.
_
Day 9 #30dayyogaliving with @anamargret on @omstarsofficial is Pigeon Pose. What a perfect practice to tune in to the quiet space of the inner body.
_
#practiceyogachangeyourworld #onebreathatatime
Photo by @ifilmyoga
Wearing OmStars x @liquidoactive ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する