ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月13日 12時26分


Just ate something similar actually and it was incredible! Adding rice to your salad bowls can make the biggest difference to your day? You are fuller for longer, have more energy and don’t feel the need to snack on unhealthy things! It’s also a great way to STILL eat your vegetables but also get some good carbs into your body too. If you are a person who works out AFTER work, then this is something you should think about for lunch ? If you don’t already, add some rice to your salads at lunchtime! www.kaylaitsines.com/app @naturallyzuzu


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2018/12/13

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