Nicole Mejiaさんのインスタグラム写真 - (Nicole MejiaInstagram)「You know what I think is really dope? When a woman can embrace the signs of age and maturity with grace. - These little lines that have begun to etch around my eyes and mouth are proof of the many times this face has cracked a smile. And you know, I ain’t mad about that. - Plastic surgery, social media, filters, and editing has totally warped our perspective. People believe they need to be perfect in order to be desirable. But guys, confidence and ease in who you are, flaws and all, is what’s attractive in a person. NOT perfection! - And so, Eat lots of plants Drink tons of water Move your body every day Meditate Do yoga Express yourself; don’t suppress yourself Say positive affirmations Get 7-9 hours of sleep every night Get to the root cause of acne Use nontoxic skincare products Wear sunscreen Get facials Don’t pick And after all that, Embrace your face. 🌼 - What are your thoughts on this?」4月23日 21時45分