デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「This is all it takes...42 days. Forty two days to create a new you. Can you commit to you in some way? Whether it's meditation, intermittent fasting, the #BulletproofDiet, one or all of the 46 Laws in the book Game Changers...can you commit to something that sets you off in the direction of being a better you? It is the #BulletproofChallenge tell me in the comments below tag someone you #BulletproofChallenge with the hashtag and let's change the freaking world together! #BeBulletproof」5月1日 11時05分