Sarah Ramadanのインスタグラム(fightforgrowth) - 5月8日 05時52分
💪🏼🌷BACK ATTACK!🌷💪🏼
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here’s a workout I did to get my back toned + strong! 💪🏼played with different angles to activate various muscle groups that make up the back, and finished off with some biceps for fun 💜
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🌷sporting the new @womensbestwear Move Set 💪🏼🥰- which is officially live!! link is in my bio (thank you so much for choosing to use it 💜🙏🏼)
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💪🏼WORKOUT:
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1️⃣assisted pull ups - 50 total reps
2️⃣incline db row - 3x10
3️⃣seated single arm cable row - 3x10
4️⃣twisting cable high row - 3x12
5️⃣cable lat pull down - 3x10
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#womensbest #womensbestwear fitnessmotivation #backday #backworkout #healthadvocate #makehealthahabit #fightforgrowth
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