Alexia Clarkのインスタグラム(alexia_clark) - 5月11日 10時01分
Full Body Fire 🔥 .
I only used an 8lb medball for this! You can even do it without weight! Perform each exercise for 40seconds and rest 20seconds between each exercise and round! 3-5 rounds! .
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fullbody #fitness #gymworkout #homeworkout #motivation #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2019/5/11
