Anna Starodubtsevaさんのインスタグラム写真 - (Anna StarodubtsevaInstagram)「WHAT IS YOUR BIGGEST STRUGGLE WHEN IT COMES TO FITNESS JOURNEY? ⠀ We all have ones, weather it’s profecioanl Athlete or just starting fitness enthusiast, it’s never easy regardless of the level. My personal biggest struggle trough my fitness journey was to find the balance in diet. How to be fit without starving myself, was the biggest question. ⠀ I have tried all possible diets out there starting from age 15. I was starving myself for weeks,getting decent results,then would fall off the wagon,binge eating for the following several weeks or months and then would start Diet all over again. I was certain that there was no way to eat and look good,just like most people still think these days. It took me years of studying,learning and listening to my body to finally find that perfect balance and be able to have pretty amazing and healthy lifestyle, where I can travel lots, enjoy foods I like in nice social environment, attend parties, occasionally drink alcohol, while maintaining desirable body composition. It’s not always perfect, but it’s pretty manageable and not hard at all. It just requires a small effort. ⠀ Swipe to the left to see very vulnerable stories of my two clients from #ON 6 weeks challenge. In their videos @ashley___avila  And @jaeatleta  are talking about their biggest struggles going into this challenge and how they were dealing with them. Follow their journey here 👇 #ONTeamisolate #OptimumNutrition ⠀ Make sure to tell us your story, as it might be very inspiring and motivating for so many people out there. What is your struggle? How do you deal with it? What have you learned so far? ⠀ Let’s support each other 🙏. ⠀  #Anyastar #TeamON #SponsoredAthlete  #OptimumNutrition」5月15日 4時15分 - anyastar

Anna Starodubtsevaのインスタグラム(anyastar) - 5月15日 04時15分


WHAT IS YOUR BIGGEST STRUGGLE WHEN IT COMES TO FITNESS JOURNEY?

We all have ones, weather it’s profecioanl Athlete or just starting fitness enthusiast, it’s never easy regardless of the level.
My personal biggest struggle trough my fitness journey was to find the balance in diet.
How to be fit without starving myself, was the biggest question.

I have tried all possible diets out there starting from age 15.
I was starving myself for weeks,getting decent results,then would fall off the wagon,binge eating for the following several weeks or months and then would start Diet all over again.
I was certain that there was no way to eat and look good,just like most people still think these days.
It took me years of studying,learning and listening to my body to finally find that perfect balance and be able to have pretty amazing and healthy lifestyle, where I can travel lots, enjoy foods I like in nice social environment, attend parties, occasionally drink alcohol, while maintaining desirable body composition. It’s not always perfect, but it’s pretty manageable and not hard at all. It just requires a small effort.

Swipe to the left to see very vulnerable stories of my two clients from #ON 6 weeks challenge.
In their videos @ashley___avila And @jaeatleta are talking about their biggest struggles going into this challenge and how they were dealing with them.
Follow their journey here 👇
#ONTeamisolate
#OptimumNutrition

Make sure to tell us your story, as it might be very inspiring and motivating for so many people out there.
What is your struggle? How do you deal with it? What have you learned so far?

Let’s support each other 🙏.


#Anyastar
#TeamON #SponsoredAthlete
#OptimumNutrition


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