Alexia Clarkのインスタグラム(alexia_clark) - 6月24日 01時23分
Comment below if you want the HOME version of this workout! .
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Make sure you breathe through each exercise. Focus on using your core and keeping your neck and shoulders relaxed. Don’t pull from your head on any of the crunches - think about drawing in your belly button and breathing through your chest.
3 ROUNDS .
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #core #obliques #cableworkout #fitnessgirl #fitnessmotivation #abs #coreworkout #workoutbuddy #gym #inspire #inspo #fitspo #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/be81bf1c71e0b225c39c55a8e283e5ff/5DA9BC60/t51.2885-19/s150x150/49766704_333089127414453_5736813127509475328_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
hoy88
@dannyjohnsontraining can we do this ??
![](https://scontent-nrt1-1.cdninstagram.com/vp/f2b1eaff9c8b22d941619debe4950e56/5DB1B1EC/t51.2885-19/s150x150/64471561_606547699866782_8973518512047783936_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
maggislittleworld
Which fitnesstracker do you use:)?
![](https://scontent-nrt1-1.cdninstagram.com/vp/b7c14172e59e10a15f3101d73097be62/5DA64590/t51.2885-19/s150x150/39318257_315503612342598_690841250428878848_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jiggityjam
Home Version For Sure!
![](https://scontent-nrt1-1.cdninstagram.com/vp/0eaf45c060bda46d857369e816557919/5DA02853/t51.2885-19/s150x150/55813362_276913339852952_3042176630551216128_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
tania.livehealthy
Home version please ?
![](https://scontent-nrt1-1.cdninstagram.com/vp/80391c74d711bd8ee1ef0fcef2b4aaad/5DBFC1E3/t51.2885-19/s150x150/61964274_2265683053690777_6872758468936204288_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
maggiemitz
Where is top from?!
![](https://scontent-nrt1-1.cdninstagram.com/vp/820964a717446419eab906b14fa9e171/5DB01F53/t51.2885-19/s150x150/13743415_1072496649453722_129694614_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
annlamontagne
Home version please
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