Paige Reillyのインスタグラム(paigereilly) - 7月17日 02時44分

When I’ve hit everything I need to hit, and nothing is feeling totally 100% but I still want to train… Full body it is! Workout listed down below:⁣
⁣
🌿 Super Set: Deadlifts (4 x 10) with Barbell Rows (4 x 10)⁣
🌿 OHP: 4 x 10⁣
🌿 RDL to overhead squat complex: 3 x 10 (I should’ve put my hair in a bun so I wasn’t whipping my neck around lol take notes - don’t do that lol 🤦🏻‍♀️)⁣
🌿 EZ-bar curls: 3 x 12⁣
🌿 EZ-bar overhead extensions: 3 x 12⁣
🌿 Lateral raise drop set: 3 sets of 20 (dropping the weight after 10 reps)⁣
🌿 Bosu ball burpees: 3 x 10⁣
⁣
Outfit is from @balanceathletica launching July 20th! I am wearing a small in the top & bottom 😊 As you can see, a little sweat shows in the top (under the boob / spot with no diamond texture), but no sweat shown in the leggings!⁣
⁣
Song is G-Eazy - But a Dream (Vanic Remix)

[BIHAKUEN]UVシールド(UVShield)

funfitfuma Did your quad focused workout today and HOLY CRAP I DIED......... like dead

searchmodel_cherrychapstick Hey Sweety, collab? 💕 DM @cherrychapstickswim and let's get it happening!

katydid__it Love love LOVE this!!!! 🔥🔥🔥 can't wait to take it to the gym!!!! 🙌

nattybrooke9 Want this set soooo bad. You look beautiful as always 🔥😻🔥😻

mackenziepuricelli This set looks amazing and this workout is absolute fireeee?

_innerartist_ Can your hair be anymore beautiful !?!??😍😍😍 @paigereilly

>> 飲む日焼け止め！「UVシールド」を購入する