Alexia Clarkのインスタグラム(alexia_clark) - 8月5日 11時37分

🍋 💛🍋 Try this triple set!
15 Squats
20 Air Balls
15 Hinge Slams
You should try to perform your reps as quick as possible WITHOUT sacrificing your form! Remember quality reps is better than quantity!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #squat #weekend #queen2019 #workoutbuddy #gymlife #gym #gymworkout #fitness #fitgirl #fitspo #homeworkout #girlswholift #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

rheaoflife Where are those pants from? 😍😍😍😍 Only reason I ask is because I don’t see an outfit post about it yet or maybe I haven’t scrolled down through your feed enough 🤦🏼‍♀️

emilyrm09 Do you lift or squat heavier than 10? Trying to bulk up and my boyfriend insists I need to do heavier weights

neoki75 @xavier_monteagudo stop cycling, and start following @alexia_clark routines to truly improve your power, 😉

ceci_marini Hello! You are amazing!!! I’d love to do your program! I’ m from argentina but I’m living un Mexico.

christagaleota Are you squatting the bar and additional 20lbs? Looks like so much more.

raelaerae @alexia_clark what shoes do you always wear? I kinda dig the no-tie thing

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