Zanna Van Dijkのインスタグラム(zannavandijk) - 10月16日 20時12分
5 reasons to eat more plants 🌱
1️⃣ A single day on a plant based diet can save over 1000 litres of water, 45 pounds of grain and 30 square foot of forested land compared to a traditional western diet 🌎
2️⃣ World fish populations are set to collapse by 2048 with over 80% of current fish stocks being overfished or collapsed already. 46% of the great Pacific garbage patch is fishing nets 🎣
3️⃣ It’s a more compassionate choice. 153 million farm animals are killed a day for human consumption. That’s 56 billion a year, not even including marine life 🐷
4️⃣ Plants a nutrient dense powerhouses. They’re packed full of fibre, phytochemicals, vitamins, minerals and goodness. Plus there’s 20,000 species of edible plants, the possibilities are endless 😋
5️⃣ It’s not necessarily about going vegan, it’s about making any small positive change. Just start with reducing your consumption. A 2014 study showed that by simply halving your meat consumption you have 40% reduced nitrogen emissions, 40% reduced dietary GHG emissions and 23% less land use ✅
We don’t need 100 people living a perfectly sustainable life, we need billions trying to make small changes. Don’t be afraid to get it wrong, just start! Every little bit adds up 🥰
Eating yummy vegan food at my favourite lunch spot @eatbychloeuk [ambassador] ❤️ #eatmoreplants #plantsfortheplanet #plantbased #plantpowered #plantbasedeats #veganeats
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