Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「Getting in those greens 🌱 When I travel the one food I struggle to get in is my greens, so I always love tucking into them on my return home! And my favourite way? In a thick and creamy green smoothie like this 😍 ➡️ 1 frozen banana ➡️ 1/2 a frozen avocado ➡️ 1 big spoonful of almond butter ➡️ 1 cup of plant-based milk (you may need more depending on your desired consistency) ➡️ 2 tbsp of chia seeds ➡️ A handful of fresh or frozen spinach ➡️ A small handful of mint leaves (optional) ➡️ 1 scoop of @vivolife Thrive powder ➡️ 1/2 scoop of @vivolife vanilla protein powder 🌱 Just chuck it all in a blender and blast it! Them pour out and add your favourite toppings, I love chunky granola 😋 P.s. @vivolife are turning Black Friday green by planting 10 trees for every order placed, donating 10% of all revenue to charity and shipping with carbon neutral delivery 🌍✅ [ambassador] #greensmoothie #smoothiebowl #smoothierecipe #smoothiegoals #gethosegreens #eatmoreplants #plantpowered #veganeats #plantbased」11月28日 17時09分