Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「What’s your go to ‘gym’ cardio machine?⁣ Read below, comment yours & why ⤵️⁣ ⁣ So if we are talking gym cardio options, there are some I prefer more than others and some you would never catch using.⁣ ⁣ Stairmaster🦵🏾⁣ Gradually working up the hierarchy to become one of my favourites. I get an incredible quads pump using the Stairmaster, and I’m normally sweating a lot quicker than most other forms of gym cardio. ⁣ ⁣ Exercise Bike 🚲 ⁣ My favourite for quite some time and I have one at home. I love that I can perform low intensity cardio for a considerable amount of time, and sometimes even forget I’m doing cardio as I catch up with Netflix shows or watch YouTube vids. ⁣ ⁣ Treadmill 🏃🏾⁣ Will always be a staple in my cardio arsenal. Again great for both low and high intensity cardio; I’ll either be power walking, jogging or performing intervals including sprints. ⁣ ⁣ Elliptical Trainer 🚫⁣ No, just no. I’ve been in gyms for more than half my life, and I can count on 1 hand the amount of times I’ve used an elliptical trainer. I have just never liked the movement pattern 🤷🏾‍♂️⁣ ⁣ Rowing Machine 🚣🏾⁣ ‘It’s not you, it’s me’ The Rower is an awesome machine great for high intensity cardio, it is for that reason specifically that it doesn’t rank high on my list, as I prefer machines that give me the option to go easy should I wish. ⁣ ⁣ 👉🏾 What’s your favourite and why?⁣ ⁣ 🔥 Be sure to check what I take before cardio, both Volcarn & Innoshred from @innosupps at INNOSUPPS.COM two of the best fat burning supplements you can get! ⁣ ⁣ I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at 📲 SIMEONPANDA.COM⁣⁣⁣ | Follow @innosupps ⚡️ for the supplements I use👌🏾」2月21日 16時56分